Calories in Mexican taco, hard shell, beef & bean, with cheese & salsa

There are 219 calories (920 kilojoules) in 100 grams of Mexican taco, hard shell, beef & bean, with cheese & salsa. 100g of Mexican taco, hard shell, beef & bean, with cheese & salsa contains 14g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Mexican taco, hard shell, beef & bean, with cheese & salsa. Were you looking for Mexican taco, hard shell, beef & bean, with cheese, salad & salsa, Mexican taco, hard shell, beef, with cheese & salsa, or Mexican taco, hard shell, beef, with cheese, salad & salsa instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Mexican taco, hard shell, beef & bean, with cheese & salsa from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Mexican taco, hard shell, beef & bean, with cheese & salsa

There are 219 calories, equivalent to 920 kilojoules, per 100 grams of Mexican taco, hard shell, beef & bean, with cheese & salsa. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Mexican taco, hard shell, beef & bean, with cheese & salsa

Each 100g of Mexican taco, hard shell, beef & bean, with cheese & salsa contains 14g of carbohydrates, and 14g of protein.

Fat, Sugar and Sodium in Mexican taco, hard shell, beef & bean, with cheese & salsa

Each 100g of Mexican taco, hard shell, beef & bean, with cheese & salsa contains 11g of fat, including 6g saturated fat. That same food portion has 523mg of sodium and 2 grams of sugar.

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A Note about How Many Calories there are:

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