Mesclun Mix Loose is a low-calorie option, with only 13 calories in a serving of 80 grams. It also provides 2g of protein and no fat per 100 grams. It is a flavorful mix of lettuce leaves and baby greens that can be enjoyed with a light dressing for a healthy meal option.
Nutrition Facts
Amount Per Selected Weight
-
Calories
16
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
68 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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About This Food
This Nutrition Information is for Mesclun Mix Loose. Were you looking for Messy monkey Lightly salted popcorn, Messy Monkeys Banana Blast Cereal, or Messy Monkeys Cereal Honey Buzz instead? You can easily search for different foods with calcount’s search box.
Australian Grown. This delicious, colorful and flavorful mix of freshly peak-harvested lettuce leaves and baby greens have a rich variety selected to provide a wonderful combination of aromatic taste. When combined with an olive oil and balsamic vinegar dressing our mesclun mix will offer the most delicious and mouth watering experience.
Hint
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Food Energy in Mesclun Mix Loose
If you were to add 80 grams of Mesclun Mix Loose to your meal, your calorie count would increase by 13, equivalent to 54 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Mesclun Mix Loose
There are 2g of protein and no fat (and no saturated fat) per 100 grams of Mesclun Mix Loose.
Carbs, Sugar, and Sodium
100 grams of Mesclun Mix Loose contains 1g carbohydrates, 1g sugar, and 20mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Mesclun Mix Loose . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.