Calories in Menz FruChocs, Gift Box

Menz FruChocs, Gift Box is a popular Australian treat. One 80g serving provides 400 calories. It contains 64g of carbs (56g sugar), 4g protein, and 24g fat (16g saturated). Each 100g serving also has 52mg of sodium. Adjust serving size using the slider for accurate nutrition values.

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About This Food

This Nutrition Information is for Menz FruChocs, Gift Box. Were you looking for Menz FruChocs, Megamix, Menz FruChocs, Milk, or Menz FruChocs, Mini instead? You can easily search for different foods with calcount’s search box.

Menz FruChocs, Gift Box is a popular food product which is readily available in Australia. One 80g serving contains 400 calories (1673.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Menz FruChocs, Gift Box

There are 64 grams of carbohydrates, including 56g sugar in 100 grams of Menz FruChocs, Gift Box.

Protein and Fat in Menz FruChocs, Gift Box

Each 100g of Menz FruChocs, Gift Box contains 4 grams of protein and 24 grams of fat. There are 16g of saturated fat included.

Sodium in Menz FruChocs, Gift Box

There are 52mg of sodium per 100 grams of Menz FruChocs, Gift Box.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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