Calories in Menz FruChocs, 5 Fruits

Calories in Menz FruChocs, 5 Fruits

Menz FruChocs, 5 Fruits has 117 calories (490 kilojoules) per serving (25g) serve. Use the Menz FruChocs, 5 Fruits Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 468
  • Total Fat (g) 20
  • Saturated Fat (g) 12
  • Kilojoules 1960
  • Sodium (mg) 48
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 68
  • Dietary Fibre (g) 0
  • Sugars (g) 60
  • Protein (g) 4




About This Food

This Nutrition Information is for Menz FruChocs, 5 Fruits. Were you looking for Menz FruChocs, Dark, Menz FruChocs, Giant, or Menz FruChocs, Gift Box instead? You can easily search for different foods with calcount’s search box.

Menz FruChocs, 5 Fruits is a popular food product which is readily available in Australia. One 80g serving contains 374.4 calories (1568kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Menz FruChocs, 5 Fruits

There are 68 grams of carbohydrates, including 60g sugar in 100 grams of Menz FruChocs, 5 Fruits.

Protein and Fat in Menz FruChocs, 5 Fruits

Each 100g of Menz FruChocs, 5 Fruits contains 4 grams of protein and 20 grams of fat. There are 12g of saturated fat included.

Sodium in Menz FruChocs, 5 Fruits

There are 48mg of sodium per 100 grams of Menz FruChocs, 5 Fruits.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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