Mcwilliam's Port Cream contains 114 calories in a 80g serving, with no protein or fat. It has 12g of carbohydrates, 12g of sugar, and 15mg of sodium per 100g. Use this information to make informed choices about portion sizes and balance in your diet.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Mcwilliam’s Port Cream
If you were to add 80 grams of Mcwilliam’s Port Cream to your meal, your calorie count would increase by 114, equivalent to 480 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Mcwilliam’s Port Cream
There is no protein and no fat (and no saturated fat) per 100 grams of Mcwilliam’s Port Cream.
Carbs, Sugar, and Sodium
100 grams of Mcwilliam’s Port Cream contains 12g carbohydrates, 12g sugar, and 15mg of sodium.
Compare to Other, Similar Foods
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