There are 143 calories (600kJ) in a 50g serve of Mckenzie's White Beans. On a 100 gram basis, there are 287 calories in Mckenzie's White Beans. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 287
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 1200
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 28
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 23
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About This Food
Mckenzie’s White Beans has 143 calories, 11.4g protein, 1.1g fat (1g saturated), and 14g carbohydrates (including 1.1g sugars) per serve.
This medium sized flat bean has a hearty texture making it the perfect addition to soups, casseroles and salads. Also delicious mashed or pureed as a dip or creamy side. The white bean family includes Cannellini, Great Northern and White Garden bean varieties.
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