Calories in McKenzies Red Quinoa, raw

McKenzies Red Quinoa, raw has 184 calories (770 kilojoules) per serving (50g) serve. Use the McKenzies Red Quinoa, raw Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for McKenzies Red Quinoa, raw. Were you looking for McKenzies Rice Flour, Mckenzie’s Rice Flour, or McKenzie’s Rice Flour Gluten Free instead? You can easily search for different foods with calcount’s search box.

McKenzies Red Quinoa, raw is a popular food product which is readily available in Australia. One 80g serving contains 294.4 calories (1232kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in McKenzies Red Quinoa, raw

There are 58 grams of carbohydrates, and no sugar in 100 grams of McKenzies Red Quinoa, raw.

Protein and Fat in McKenzies Red Quinoa, raw

Each 100g of McKenzies Red Quinoa, raw contains 14 grams of protein and 6 grams of fat. There is no saturated fat included.

Sodium in McKenzies Red Quinoa, raw

There are 6mg of sodium per 100 grams of McKenzies Red Quinoa, raw.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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