There are 99 calories (416 kilojoules) in 100 grams of Mckenzie's Minestrone Soup Kit. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
416 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
7
About This Food
This Nutrition Information is for Mckenzie’s Minestrone Soup Kit. Were you looking for McKenzies Minestrone Soup Kit, dry, McKenzie’s Moist Coconut Flakes, or McKenzies Moist Flakes Coconut instead? You can easily search for different foods with calcount’s search box.
Packed in Australia from at least 55% Australian ingredients.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Mckenzie’s Minestrone Soup Kit
If you were to add 80 grams of Mckenzie’s Minestrone Soup Kit to your meal, your calorie count would increase by 79, equivalent to 333 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Mckenzie’s Minestrone Soup Kit
There are 7g of protein and 1g of fat (and no saturated fat) per 100 grams of Mckenzie’s Minestrone Soup Kit.
Carbs, Sugar, and Sodium
100 grams of Mckenzie’s Minestrone Soup Kit contains 13g carbohydrates, 1g sugar, and 212mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Mckenzie’s Minestrone Soup Kit. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.