Calories in McCain Shake Shake Cheese and Onion

McCain Shake Shake Cheese and Onion has 143 calories (600 kilojoules) per 100 grams. There are 18g carbs in 100g of McCain Shake Shake Cheese and Onion. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for McCain Shake Shake Cheese and Onion. Were you looking for McCain Shake Shake Chicken, McCain Shake Shake Salt and Vinegar, or McCain Sliced Beans instead? You can easily search for different foods with calcount’s search box.

McCain Shake Shake Cheese and Onion is a popular food product which is readily available in Australia. One 80g serving contains 114.4 calories (480kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in McCain Shake Shake Cheese and Onion

There are 18 grams of carbohydrates, including 2g sugar in 100 grams of McCain Shake Shake Cheese and Onion.

Protein and Fat in McCain Shake Shake Cheese and Onion

Each 100g of McCain Shake Shake Cheese and Onion contains 3 grams of protein and 6 grams of fat. There are 1g of saturated fat included.

Sodium in McCain Shake Shake Cheese and Onion

There are 705mg of sodium per 100 grams of McCain Shake Shake Cheese and Onion.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in McCain Shake Shake Cheese and Onion! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.