McCain Broccoli has 29 calories (122 kilojoules) per fifth packet (100g) serve. Use the McCain Broccoli Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
122 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
3 -
Sugars (g)
1 -
Protein (g)
3
About This Food
This Nutrition Information is for McCain Broccoli. Were you looking for McCain Brussel Sprouts, McCain Carrot, Cauliflower, Broccoli and Beans Mix, or McCain Carrot, Cauliflower, Broccoli and Sugar Snap Peas Mix instead? You can easily search for different foods with calcount’s search box.
McCain Broccoli is a popular food product which is readily available in Australia. One 80g serving contains 23.2 calories (97.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in McCain Broccoli
There are 2 grams of carbohydrates, including 1g sugar in 100 grams of McCain Broccoli.
Protein and Fat in McCain Broccoli
Each 100g of McCain Broccoli contains 3 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in McCain Broccoli
There are 32mg of sodium per 100 grams of McCain Broccoli.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in McCain Broccoli! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.