There are 352 calories, equivalent to 1472 kilojoules, per 100 grams of Mainland Tomato and Cracked Pepper Relish Lunch On The Go. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
352
-
Total Fat (g)
21 -
Saturated Fat (g)
12 -
Kilojoules
1472 -
Sodium (mg)
676 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
13
About This Food
This Nutrition Information is for Mainland Tomato and Cracked Pepper Relish Lunch On The Go. Were you looking for Mainland Vintage Block, Mainland Vintage Cheddar Block, or Mainland Vintage Cheese Block instead? You can easily search for different foods with calcount’s search box.
Mainland Tomato and Cracked Pepper Relish Lunch On The Go is a popular food product which is readily available in Australia. One 80g serving contains 281.6 calories (1177.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Mainland Tomato and Cracked Pepper Relish Lunch On The Go
There are 28 grams of carbohydrates, including 8g sugar in 100 grams of Mainland Tomato and Cracked Pepper Relish Lunch On The Go.
Protein and Fat in Mainland Tomato and Cracked Pepper Relish Lunch On The Go
Each 100g of Mainland Tomato and Cracked Pepper Relish Lunch On The Go contains 13 grams of protein and 21 grams of fat. There are 12g of saturated fat included.
Sodium in Mainland Tomato and Cracked Pepper Relish Lunch On The Go
There are 676mg of sodium per 100 grams of Mainland Tomato and Cracked Pepper Relish Lunch On The Go.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Mainland Tomato and Cracked Pepper Relish Lunch On The Go! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.