Calories in Macro Toasted Turmeric and Teff Muesli
Macro Toasted Turmeric and Teff Muesli is a nutritious food with 344.8 calories per 80g serving. It contains 53g of carbs (including 11g of sugar), 11g of protein, and 18g of fat (2g saturated fat) per 100g serving. It also has 13mg of sodium. Remember to adjust serving size for accurate calorie count.
Macro Toasted Turmeric and Teff Muesli is a popular food product which is readily available in Australia. One 80g serving contains 344.8 calories (1440kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Macro Toasted Turmeric and Teff Muesli
There are 53 grams of carbohydrates, including 11g sugar in 100 grams of Macro Toasted Turmeric and Teff Muesli.
Protein and Fat in Macro Toasted Turmeric and Teff Muesli
Each 100g of Macro Toasted Turmeric and Teff Muesli contains 11 grams of protein and 18 grams of fat. There are 2g of saturated fat included.
Sodium in Macro Toasted Turmeric and Teff Muesli
There are 13mg of sodium per 100 grams of Macro Toasted Turmeric and Teff Muesli.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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