A serving of Macro Organic Red Kidney Beans (75g) would contain approximately 92 calories, making it a nutritious addition to a balanced diet. With 8g of protein per 100g, it can help support muscle growth and repair. Be sure to include a variety of vegetables in your daily meals for optimal nutrition.
Nutrition Facts
Amount Per Selected Weight
Calories 106
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 445
Sodium (mg) 60
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 8
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About This Food
Macro Organic Red Kidney Beans has 12.5g carbohydrates, 0.5g fat (0.1g saturated), 8g protein, and 0.1 grams of sugar per 100g. One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves from a variety of vegetables per day.
Macro Organic Red Kidney Beans Ingredients
Organic Red Kidney Beans (60%), Water
Macro Organic Red Kidney Beans Allergens
Macro Organic Red Kidney Beans Origin
Macro Organic Red Kidney Beans is Packed in Italy with imported ingredients and can be found in the Pantry department at Woolworths in Australia.
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