Calories in Macro Australian Pecans

Macro Australian Pecans has 213 calories (893kJ) per serve, or 712 calories (2980 kilojoules) per 100g. See the Nutrition Facts panel for more details:

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About This Food

This Nutrition Information is for Macro Australian Pecans. Were you looking for Macro Baked beans, Macro Banana Flour, or Macro Beetroot Latte, dry instead? You can easily search for different foods with calcount’s search box.

Australian Grown Natural Pecan Nuts (100%). Macro Australian Pecans are a great source of healthy monounsaturated fat, with fibre for a happy gut. These positive pecans are ready to go into a stunning pecan pie or on. To your favourite ice cream. You could even add them to a cranberry quinoa salad for a yummy crunch! Did we mention they’re , are a source of fibre and healthy monounsaturated fat? Yep, they’re pretty amazing pecans.������ Grab a healthy handful of 15 nuts as a snack on the go .

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Food Energy in Macro Australian Pecans

If you were to add 80 grams of Macro Australian Pecans to your meal, your calorie count would increase by 570, equivalent to 2384 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Macro Australian Pecans

There are 10g of protein and 72g of fat (including 5g saturated fat) per 100 grams of Macro Australian Pecans.

Carbs, Sugar, and Sodium

100 grams of Macro Australian Pecans contains 5g carbohydrates, 4g sugar, and 5mg of sodium.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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