Macquarie Valley Pineapple contains 36.8 calories in a 80g serving. It also has 12g of carbohydrates, 1g of protein, and 1g of fat per 100g serving. Use the slider to adjust the serving size for accurate nutrition values. Comparing hand sizes can help estimate food weight.
Macquarie Valley Pineapple is a popular food product which is readily available in Australia. One 80g serving contains 36.8 calories (154.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Macquarie Valley Pineapple
There are 12 grams of carbohydrates, including 11g sugar in 100 grams of Macquarie Valley Pineapple.
Protein and Fat in Macquarie Valley Pineapple
Each 100g of Macquarie Valley Pineapple contains 1 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in Macquarie Valley Pineapple
There are 8mg of sodium per 100 grams of Macquarie Valley Pineapple.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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