Calories in Lucky Trail Mix with Cashews and Coconut

Calories in Lucky Trail Mix with Cashews and Coconut

There are 536 calories, equivalent to 2252 kilojoules, per 100 grams of Lucky Trail Mix with Cashews and Coconut. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 536
  • Total Fat (g) 32
  • Saturated Fat (g) 12
  • Kilojoules 2252
  • Sodium (mg) 24
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 44
  • Dietary Fibre (g) 8
  • Sugars (g) 32
  • Protein (g) 16




About This Food

This Nutrition Information is for Lucky Trail Mix with Cashews and Coconut. Were you looking for Lucky Trail Mix with Cranberries and Macadamias, Lucky Walnuts Cashews & Almonds Nut Mix 30g, or Lucky Walnuts, Cashews & Almonds instead? You can easily search for different foods with calcount’s search box.

Lucky Trail Mix with Cashews and Coconut is a popular food product which is readily available in Australia. One 80g serving contains 428.8 calories (1801.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lucky Trail Mix with Cashews and Coconut

There are 44 grams of carbohydrates, including 32g sugar in 100 grams of Lucky Trail Mix with Cashews and Coconut.

Protein and Fat in Lucky Trail Mix with Cashews and Coconut

Each 100g of Lucky Trail Mix with Cashews and Coconut contains 16 grams of protein and 32 grams of fat. There are 12g of saturated fat included.

Sodium in Lucky Trail Mix with Cashews and Coconut

There are 24mg of sodium per 100 grams of Lucky Trail Mix with Cashews and Coconut.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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