Calories in Lucky Golden Walnuts

Calories in Lucky Golden Walnuts

Lucky Golden Walnuts has 358 calories (1498 kilojoules) per quantity (50g) serve. Use the Lucky Golden Walnuts Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 716
  • Total Fat (g) 66
  • Saturated Fat (g) 6
  • Kilojoules 2996
  • Sodium (mg) 4
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fibre (g) 6
  • Sugars (g) 2
  • Protein (g) 16




About This Food

This Nutrition Information is for Lucky Golden Walnuts. Were you looking for Lucky Hazelnut Kernels, Lucky Hazelnut Meal, or Lucky Macadamia Nuts instead? You can easily search for different foods with calcount’s search box.

Lucky Golden Walnuts is a popular food product which is readily available in Australia. One 80g serving contains 572.8 calories (2396.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lucky Golden Walnuts

There are 14 grams of carbohydrates, including 2g sugar in 100 grams of Lucky Golden Walnuts.

Protein and Fat in Lucky Golden Walnuts

Each 100g of Lucky Golden Walnuts contains 16 grams of protein and 66 grams of fat. There are 6g of saturated fat included.

Sodium in Lucky Golden Walnuts

There are 4mg of sodium per 100 grams of Lucky Golden Walnuts.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Lucky Golden Walnuts! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.