Lucky Natural Golden Walnuts are a great source of fiber, with 15g of protein and 68g of fat per 100g. A 80g serving adds 550 calories and 8g of carbs to your meal. Use the provided serving size hints for accurate measurement and to develop healthier eating habits.
Nutrition Facts
Amount Per Selected Weight
-
Calories
688
-
Total Fat (g)
68 -
Saturated Fat (g)
6 -
Kilojoules
2877 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
15
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About This Food
This Nutrition Information is for Lucky Natural Golden Walnuts. Were you looking for Lucky Natural Pistachios, Lucky Natural Seed Mix With Pine Nuts, or Lucky Natural Sliced Almonds instead? You can easily search for different foods with calcount’s search box.
Packed in Australia from Imported ingredients Walnuts. Golden WalnutsA great tasting sources of fibre. Add flavour to cooking or enjoy a snack at any time of the day.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Lucky Natural Golden Walnuts
If you were to add 80 grams of Lucky Natural Golden Walnuts to your meal, your calorie count would increase by 550, equivalent to 2302 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Lucky Natural Golden Walnuts
There are 15g of protein and 68g of fat (including 6g saturated fat) per 100 grams of Lucky Natural Golden Walnuts.
Carbs, Sugar, and Sodium
100 grams of Lucky Natural Golden Walnuts contains 8g carbohydrates, 3g sugar, and 3mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Lucky Natural Golden Walnuts. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.