Calories in Lite n Easy Mixed Nuts

One serve of Lite n Easy Mixed Nuts weighs 25g and contains 155 calories, or 650kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

About This Food

This Nutrition Information is for Lite n Easy Mixed Nuts. Were you looking for Lite n Easy Moroccan Lamb Hot Pot Meal in a Bowl, Lite n Easy Multigrain Bread, or Lite n Easy Multigrain Long Bread Roll instead? You can easily search for different foods with calcount’s search box.

Lite n Easy Mixed Nuts is a popular food product which is readily available in Australia. One 80g serving contains 496 calories (2080kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lite n Easy Mixed Nuts

There are 12 grams of carbohydrates, including 4g sugar in 100 grams of Lite n Easy Mixed Nuts.

Protein and Fat in Lite n Easy Mixed Nuts

Each 100g of Lite n Easy Mixed Nuts contains 16 grams of protein and 56 grams of fat. There are 8g of saturated fat included.

Sodium in Lite n Easy Mixed Nuts

There are 60mg of sodium per 100 grams of Lite n Easy Mixed Nuts.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thank you for referring to calcount for Lite n Easy Mixed Nuts nutrition information. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.