Calories in Lite n Easy Kiwifruit

Calories in Lite n Easy Kiwifruit

One serve of Lite n Easy Kiwifruit weighs 100g and contains 35 calories, or 146kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 35
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 146
  • Sodium (mg) 4
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 2
  • Sugars (g) 6
  • Protein (g) 1




About This Food

This Nutrition Information is for Lite n Easy Kiwifruit. Were you looking for Lite n Easy Lamb Roast Dinner, Lite n Easy Lasagne and Caesar Salad Dinner, or Lite n Easy Lasagne and Garden Salad Dinner instead? You can easily search for different foods with calcount’s search box.

Lite n Easy Kiwifruit is a popular food product which is readily available in Australia. One 80g serving contains 28 calories (116.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lite n Easy Kiwifruit

There are 6 grams of carbohydrates, including 6g sugar in 100 grams of Lite n Easy Kiwifruit.

Protein and Fat in Lite n Easy Kiwifruit

Each 100g of Lite n Easy Kiwifruit contains 1 grams of protein has no fat. There is no saturated fat included.

Sodium in Lite n Easy Kiwifruit

There are 4mg of sodium per 100 grams of Lite n Easy Kiwifruit.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for referring to calcount for Lite n Easy Kiwifruit nutrition information. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.