Liddells Lactose Free Plain Yoghurt has 119 calories (496kJ) per serve, or 85 calories (354 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Made in Australia from at least 99% Australian ingredients with Australian Milk Fresh Whole Milk, Sugar, Milk Solids, Gelatine, Lactase Enzyme, Live Lactic Acid Cultures (Strep. Tococcus Thermophilus, Lac. Tobacillus Acidophilus, Bifidobacterium Lactis). If you love dairy, but your digestive system doesn’t, Liddells lac. Tose free is for you. Because it’s made with real milk, you get all the goodness and great taste you want, without the lac. Tose.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Liddells Lactose Free Plain Yoghurt
If you were to add 80 grams of Liddells Lactose Free Plain Yoghurt to your meal, your calorie count would increase by 67, equivalent to 283 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Liddells Lactose Free Plain Yoghurt
There are 5g of protein and 3g of fat (including 2g saturated fat) per 100 grams of Liddells Lactose Free Plain Yoghurt.
Carbs, Sugar, and Sodium
100 grams of Liddells Lactose Free Plain Yoghurt contains 10g carbohydrates, 9g sugar, and 50mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Liddells Lactose Free Plain Yoghurt. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
