Liddells Lactose Free Yoghurt Plain has 65 calories per serve (100g), making it a low-calorie snack option. With 4.5g of protein and a good source of calcium, it can be a healthy addition to your diet. Plus, it's lactose free, gluten free, and Fodmap friendly for easy digestion.
Nutrition Facts
Amount Per Selected Weight
Calories 85
Total Fat (g) 3
Saturated Fat (g) 2
Kilojoules 354
Sodium (mg) 50
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 0
Sugars (g) 9
Protein (g) 5
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About This Food
Liddells Lactose Free Yoghurt Plain has 10g carbohydrates, 2.9g fat (2.8g saturated), 4.5g protein, and 9 grams of sugar per 100g. Thick, creamy, high in calcium, and easy to digest, lactose free plain yoghurt.
If you love dairy, but your digestive system doesn’t, Liddells lactose free Plain yoghurt is for you. Because it’s made with real Aussie milk, you get all the goodness and great taste you want, without the lactose.
Liddells Lactose Free Yoghurt Plain is made in Australia from at least 99% Australian ingredients with Australian Milk and can be found in the Lunch Box department at Woolworths in Australia.
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