Calories in Lewis No Added Sugar, Coconut Roughs

Lewis No Added Sugar, Coconut Roughs has 494 calories (2065 kilojoules) per serving (100g) serve. Use the Lewis No Added Sugar, Coconut Roughs Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Lewis No Added Sugar, Coconut Roughs. Were you looking for Lewis No Added Sugar, Fruit and Nut Clusters, Lewis No Added Sugar, Fruit Balls, or Lewis No Added Sugar, Fruity Delight instead? You can easily search for different foods with calcount’s search box.

Lewis No Added Sugar, Coconut Roughs is a popular food product which is readily available in Australia. One 80g serving contains 395.2 calories (1652kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lewis No Added Sugar, Coconut Roughs

There are 31 grams of carbohydrates, including 27g sugar in 100 grams of Lewis No Added Sugar, Coconut Roughs.

Protein and Fat in Lewis No Added Sugar, Coconut Roughs

Each 100g of Lewis No Added Sugar, Coconut Roughs contains 12 grams of protein and 41 grams of fat. There are 39g of saturated fat included.

Sodium in Lewis No Added Sugar, Coconut Roughs

There are 99mg of sodium per 100 grams of Lewis No Added Sugar, Coconut Roughs.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Lewis No Added Sugar, Coconut Roughs! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.