Calories in Lenards Oriental Chicken Spring Roll, uncooked

There are 171 calories, equivalent to 716 kilojoules, per 100 grams of Lenards Oriental Chicken Spring Roll, uncooked. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Lenards Oriental Chicken Spring Roll, uncooked. Were you looking for Lenards Pepper Chicken Pot Pies, uncooked, Lenards Pumpkin and Cashew Chicken Filo, uncooked, or Lenards Pumpkin and Roast Capsicum Pocketed Breast Chicken Breast, uncooked instead? You can easily search for different foods with calcount’s search box.

Lenards Oriental Chicken Spring Roll, uncooked is a popular food product which is readily available in Australia. One 80g serving contains 136.8 calories (572.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lenards Oriental Chicken Spring Roll, uncooked

There are 20 grams of carbohydrates, including 5g sugar in 100 grams of Lenards Oriental Chicken Spring Roll, uncooked.

Protein and Fat in Lenards Oriental Chicken Spring Roll, uncooked

Each 100g of Lenards Oriental Chicken Spring Roll, uncooked contains 11 grams of protein and 6 grams of fat. There are 2g of saturated fat included.

Sodium in Lenards Oriental Chicken Spring Roll, uncooked

There are 389mg of sodium per 100 grams of Lenards Oriental Chicken Spring Roll, uncooked.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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