Calories in Lenards Mexican Chicken Quesadilla, uncooked
There are 201 calories, equivalent to 841 kilojoules, per 100 grams of Lenards Mexican Chicken Quesadilla, uncooked. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Lenards Mexican Chicken Quesadilla, uncooked is a popular food product which is readily available in Australia. One 80g serving contains 160.8 calories (672.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lenards Mexican Chicken Quesadilla, uncooked
There are 20 grams of carbohydrates, including 5g sugar in 100 grams of Lenards Mexican Chicken Quesadilla, uncooked.
Protein and Fat in Lenards Mexican Chicken Quesadilla, uncooked
Each 100g of Lenards Mexican Chicken Quesadilla, uncooked contains 8 grams of protein and 9 grams of fat. There are 4g of saturated fat included.
Sodium in Lenards Mexican Chicken Quesadilla, uncooked
There are 621mg of sodium per 100 grams of Lenards Mexican Chicken Quesadilla, uncooked.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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