Calories in Lenards Chicken Breast Fillets, with skin, raw

There are 164 calories, equivalent to 688 kilojoules, per 100 grams of Lenards Chicken Breast Fillets, with skin, raw. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Lenards Chicken Breast Fillets, with skin, raw. Were you looking for Lenards Chicken Breast Fillets, without skin, raw, Lenards Chicken Breast Schnitzel, uncooked, or Lenards Chicken Drumsticks with skin, raw instead? You can easily search for different foods with calcount’s search box.

Lenards Chicken Breast Fillets, with skin, raw is a popular food product which is readily available in Australia. One 80g serving contains 131.2 calories (550.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lenards Chicken Breast Fillets, with skin, raw

There are no carbohydrates and no sugar in 100 grams of Lenards Chicken Breast Fillets, with skin, raw.

Protein and Fat in Lenards Chicken Breast Fillets, with skin, raw

Each 100g of Lenards Chicken Breast Fillets, with skin, raw contains 20 grams of protein and 9 grams of fat. There are 3g of saturated fat included.

Sodium in Lenards Chicken Breast Fillets, with skin, raw

There are 39mg of sodium per 100 grams of Lenards Chicken Breast Fillets, with skin, raw.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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