Lemnos Bircher, Raspberry has 190 calories (795 kilojoules) per tub (150g) serve. Use the Lemnos Bircher, Raspberry Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
530 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fibre (g)
0 -
Sugars (g)
10 -
Protein (g)
5
About This Food
This Nutrition Information is for Lemnos Bircher, Raspberry. Were you looking for Lemnos Cheese Fetta, Lemnos Cyprus Style Cheese Haloumi, or Lemnos Cyprus Style Haloumi Cheese instead? You can easily search for different foods with calcount’s search box.
Lemnos Bircher, Raspberry is a popular food product which is readily available in Australia. One 80g serving contains 101.6 calories (424kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lemnos Bircher, Raspberry
There are 19 grams of carbohydrates, including 10g sugar in 100 grams of Lemnos Bircher, Raspberry.
Protein and Fat in Lemnos Bircher, Raspberry
Each 100g of Lemnos Bircher, Raspberry contains 5 grams of protein and 3 grams of fat. There are 1g of saturated fat included.
Sodium in Lemnos Bircher, Raspberry
There are 42mg of sodium per 100 grams of Lemnos Bircher, Raspberry.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Lemnos Bircher, Raspberry! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.