Calories in LaZuppa Rustic Vegetables with Beans Soup, pouch

LaZuppa Rustic Vegetables with Beans Soup, pouch has 76 calories (316 kilojoules) per half pouch (270g) serve. Use the LaZuppa Rustic Vegetables with Beans Soup, pouch Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for LaZuppa Rustic Vegetables with Beans Soup, pouch. Were you looking for LaZuppa Spiced Red Lentil Soup, tub, LaZuppa Thai Coconut Curry Soup, pouch, or LaZuppa Tom Yum with Konjac Noodles instead? You can easily search for different foods with calcount’s search box.

LaZuppa Rustic Vegetables with Beans Soup, pouch is a popular food product which is readily available in Australia. One 80g serving contains 22.4 calories (93.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in LaZuppa Rustic Vegetables with Beans Soup, pouch

There are 4 grams of carbohydrates, including 1g sugar in 100 grams of LaZuppa Rustic Vegetables with Beans Soup, pouch.

Protein and Fat in LaZuppa Rustic Vegetables with Beans Soup, pouch

Each 100g of LaZuppa Rustic Vegetables with Beans Soup, pouch contains 2 grams of protein has no fat. There is no saturated fat included.

Sodium in LaZuppa Rustic Vegetables with Beans Soup, pouch

There are 251mg of sodium per 100 grams of LaZuppa Rustic Vegetables with Beans Soup, pouch.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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