There are 261 calories (1090kJ) in a 107g serve of Lawson's Traditional Settler's Grain Bread. On a 100 gram basis, there are 244 calories in Lawson's Traditional Settler's Grain Bread. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1020 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
11
About This Food
Lawson’s Traditional Settler’s Grain Bread has 261 calories, 11.4g protein, 2.7g fat (1g saturated), and 45.4g carbohydrates (including 2.9g sugars) per serve.
Lawson’s Settler’s Grain Extra Thick Sliced Bread is a simple yet tasty traditional bread. Enjoy fresh or toasted, sweet or savoury, however you like your bread. Baked in the spirit and traditions of country Australia, Lawson’s Grain Bread is a testament to its home. In the country towns of Australia, bread was served straight from the oven with hearty soup on cold days and spread with homemade jam on warmer days. This product contains no artificial preservatives or colours, no animal fats, is a good source of fibre and a good source of protein. Lawson’s Traditional Settler’s Grain Extra Thick Sliced Bread is a simple yet tasty traditional bread which is a good source of protein and fibre.
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A Note about How Many Calories there are:
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