Calories in Lamb, rump, separable lean, raw

There are 129 calories (542 kilojoules) in 100 grams of Lamb, rump, separable lean, raw. 100g of Lamb, rump, separable lean, raw contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Lamb, rump, separable lean, raw. Were you looking for Lamb, shank, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined, Lamb, shank, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat, or Lamb, shank, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Lamb, rump, separable lean, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Lamb, rump, separable lean, raw

There are 129 calories, equivalent to 542 kilojoules, per 100 grams of Lamb, rump, separable lean, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Lamb, rump, separable lean, raw

Each 100g of Lamb, rump, separable lean, raw contains no carbohydrates, and 23g of protein.

Fat, Sugar and Sodium in Lamb, rump, separable lean, raw

Each 100g of Lamb, rump, separable lean, raw contains 4g of fat, including 1g saturated fat. That same food portion has 65mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

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