Lamb Leg Half Roast contains 150 calories and 19g protein per 80g serving. It is low in carbs, sugar, and sodium. Choosing lean cuts like this can be beneficial for those looking to reduce fat intake and increase protein consumption for a balanced diet.
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Food Energy in Lamb Leg Half Roast
If you were to add 80 grams of Lamb Leg Half Roast to your meal, your calorie count would increase by 150, equivalent to 629 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Lamb Leg Half Roast
There are 19g of protein and 12g of fat (including 5g saturated fat) per 100 grams of Lamb Leg Half Roast.
Carbs, Sugar, and Sodium
100 grams of Lamb Leg Half Roast contains no carbohydrates, no sugar, and 60mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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