Calories in Lamb Leg Half Roast

There are 188 calories (786 kilojoules) in 100 grams of Lamb Leg Half Roast. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values

Nutrition:

About This Food

This Nutrition Information is for Lamb Leg Half Roast. Were you looking for Lamb Leg Roast, Lamb Or Mutton And Noodles With Gravy (Mixture), or Lamb Or Mutton And Potatoes With Gravy (Mixture) instead? You can easily search for different foods with calcount’s search box.

Australian Grown. This is a variable weight product and is priced by $kg. Once we������??ve picked your item in store, we������??ll refund you for the difference between the weight paid and the weight received.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Lamb Leg Half Roast

If you were to add 80 grams of Lamb Leg Half Roast to your meal, your calorie count would increase by 150, equivalent to 629 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Lamb Leg Half Roast

There are 19g of protein and 12g of fat (including 5g saturated fat) per 100 grams of Lamb Leg Half Roast.

Carbs, Sugar, and Sodium

100 grams of Lamb Leg Half Roast contains no carbohydrates, no sugar, and 60mg of sodium.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Lamb Leg Half Roast. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.