There are 209 calories (879 kilojoules) in 100 grams of Lamb, frenched cutlet/rack, fully-trimmed, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Lamb, frenched cutlet/rack, fully-trimmed, baked, roasted, fried, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
209
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
879 -
Sodium (mg)
65 -
Alcohol (g)
0 -
Cholesterol (mg)
95 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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About This Food
Cooked lamb from the midsection of the carcase. Baked, roasted, fried, grilled or BBQ’d with no added fat. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed after cooking.
calcount sourced the nutrition information for Lamb, frenched cutlet/rack, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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