There are 0 calories in a serve of Lamb Extra Trim Cutlets 8-9 Pieces. On a 100 gram basis, there are 234 calories, or 977 kilojoules in Lamb Extra Trim Cutlets 8-9 Pieces. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 234
Total Fat (g) 18
Saturated Fat (g) 8
Kilojoules 977
Sodium (mg) 54
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 19
About This Food
Lamb Extra Trim Cutlets 8-9 Pieces has g carbohydrates, 17.8g fat (g saturated), 18.6g protein, and grams of sugar per 100g.
Sliced from the rib section and trimmed of excess fat for your convenience.
Cooking hint & tips:
PREP: Remove lamb from fridge and rest it to room temperature before cooking.
SEASON & SEAR: Lightly oil and season well with salt & pepper. Sear in a hot pan to seal in the juices.Tip: If cooking over a BBQ grill, do not oil your lamb to avoid burning.
REST: Rest before serving for a more tender and juicy experience.
Level of Doneness:
Pan Fry/BBQ:
Rare – 2 min on each side and rest for 2 minutes
Medium – 3 min each side and rest for 3 minutes (recommended)
Well done- 4 minutes on each side, rest for 4 minutes
This is a variable weight product and is priced by $/kg. Once we’ve picked your item in store, we’ll refund you for the difference between the weight paid and the weight received. Please advise in your personal shopper notes your preferred weight when reviewing your order at checkout. We will try our best to provide you with the requested weight.
Lamb Extra Trim Cutlets 8-9 Pieces Ingredients
Lamb Extra Trim Cutlets 8-9 Pieces Allergens
Lamb Extra Trim Cutlets 8-9 Pieces Origin
Lamb Extra Trim Cutlets 8-9 Pieces is Australian Grown and can be found in the Poultry, Meat & Seafood department at Woolworths in Australia.
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