100 grams of La Zuppa Microwave Soup Kale Quinoa & Vegetable has 34 calories (145 kilojoules). There are grams of carbs per 100g of La Zuppa Microwave Soup Kale Quinoa & Vegetable. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
34
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
145 -
Sodium (mg)
257 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
2
About This Food
This Nutrition Information is for La Zuppa Microwave Soup Kale Quinoa & Vegetable. Were you looking for La Zuppa Microwave Soup Minestrone, La Zuppa Microwave Soup Pumpkin, or La Zuppa Minestrone Microwavable Soup Bowl instead? You can easily search for different foods with calcount’s search box.
Made in Thailand Chicken stock (69%) (Water, Onion, Carrot, Chicken (0.8%), Celery, Salt), Vegetables (26%) (Lentils (9%), Onion, Sweet Corn (5%), Kale (4%)), Brown Rice, Quinoa (1.5%), Parsley, Thyme, Bay Leaf, Basil.. A nutritious combination of kale, quinoa, lentils and vegetables. A good source of fibre. “La Zuppa” is Italian for soup. Made with the finest and freshest ingredients to a traditional recipe, it is a healthy and convenient alternative to making your own soup at home. ������- 99% fat free. ������- All natural, No Additives ������- Gluten & Dairy Free Only 95 Calories per serve������ ������ .
Hint
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Food Energy in La Zuppa Microwave Soup Kale Quinoa & Vegetable
If you were to add 80 grams of La Zuppa Microwave Soup Kale Quinoa & Vegetable to your meal, your calorie count would increase by 27, equivalent to 116 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in La Zuppa Microwave Soup Kale Quinoa & Vegetable
There are 2g of protein and 1g of fat (including 1g saturated fat) per 100 grams of La Zuppa Microwave Soup Kale Quinoa & Vegetable.
Carbs, Sugar, and Sodium
100 grams of La Zuppa Microwave Soup Kale Quinoa & Vegetable contains no carbohydrates, no sugar, and 257mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in La Zuppa Microwave Soup Kale Quinoa & Vegetable. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.