Calories in La Zuppa Lightly Spiced Lentil & Tomato Soup

Calories in La Zuppa Lightly Spiced Lentil & Tomato Soup

There are 80 calories (333 kilojoules) in one serve of La Zuppa Lightly Spiced Lentil & Tomato Soup. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 32
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 133
  • Sodium (mg) 229
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 2




About This Food

One serve of La Zuppa Lightly Spiced Lentil & Tomato Soup is 250g and contains 333kJ (80 calories). The serve has 2g fat, 5g protein, and 4g carbohydrates.

99% Fat FreeOnly 80 Calories per ServeGluten FreeDairy FreeAll NaturalNo Preservatives

La Zuppa Lightly Spiced Lentil & Tomato Soup Ingredients

Water, Vegetables (35%) (Tomato (12%), Carrot, Cabbage, Lentil (6%), Onion), Salt, Vegetable Concentrate, Thai Mint, Sunflower Oil, Cumin (0.08%), Coriander, Turmeric (0.07%), Black Pepper, Chilli (0.02%)

Egg, Fish, CrustaceaMade in Thailand

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Now, you know how many calories there are in La Zuppa Lightly Spiced Lentil & Tomato Soup! See these similar foods for comparison:

La Zuppa Carrot & Cauliflower Soup Bowl

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in La Zuppa Lightly Spiced Lentil & Tomato Soup. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.