Calories in KR Castlemaine Free Range Leg Ham

KR Castlemaine Free Range Leg Ham has 113 calories (474 kilojoules) per serving (50g) serve. Use the KR Castlemaine Free Range Leg Ham Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for KR Castlemaine Free Range Leg Ham. Were you looking for KR Castlemaine Kabana, Traditional, KR Castlemaine Leg Ham, 97% fat-free, Champagne, or KR Castlemaine Leg Ham, 97% fat-free, Honey instead? You can easily search for different foods with calcount’s search box.

KR Castlemaine Free Range Leg Ham is a popular food product which is readily available in Australia. One 80g serving contains 180.8 calories (758.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in KR Castlemaine Free Range Leg Ham

There are 2 grams of carbohydrates, including 2g sugar in 100 grams of KR Castlemaine Free Range Leg Ham.

Protein and Fat in KR Castlemaine Free Range Leg Ham

Each 100g of KR Castlemaine Free Range Leg Ham contains 18 grams of protein and 16 grams of fat. There are 6g of saturated fat included.

Sodium in KR Castlemaine Free Range Leg Ham

There are 1020mg of sodium per 100 grams of KR Castlemaine Free Range Leg Ham.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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