Calories in KR Castlemaine Australian Virginian Leg Ham, Shaved

Calories in KR Castlemaine Australian Virginian Leg Ham, Shaved

KR Castlemaine Australian Virginian Leg Ham, Shaved has 22 calories (94 kilojoules) per serving (20g) serve. Use the KR Castlemaine Australian Virginian Leg Ham, Shaved Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 110
  • Total Fat (g) 5
  • Saturated Fat (g) 0
  • Kilojoules 470
  • Sodium (mg) 750
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 15




About This Food

This Nutrition Information is for KR Castlemaine Australian Virginian Leg Ham, Shaved. Were you looking for KR Castlemaine Bacon, Australian Premium Eye Rasher, KR Castlemaine Bacon, Middle, Rind On, or KR Castlemaine Bacon, Middle, Rindless instead? You can easily search for different foods with calcount’s search box.

KR Castlemaine Australian Virginian Leg Ham, Shaved is a popular food product which is readily available in Australia. One 80g serving contains 88 calories (376kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in KR Castlemaine Australian Virginian Leg Ham, Shaved

There are 5 grams of carbohydrates, and no sugar in 100 grams of KR Castlemaine Australian Virginian Leg Ham, Shaved.

Protein and Fat in KR Castlemaine Australian Virginian Leg Ham, Shaved

Each 100g of KR Castlemaine Australian Virginian Leg Ham, Shaved contains 15 grams of protein and 5 grams of fat. There is no saturated fat included.

Sodium in KR Castlemaine Australian Virginian Leg Ham, Shaved

There are 750mg of sodium per 100 grams of KR Castlemaine Australian Virginian Leg Ham, Shaved.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for reviewing the calories in KR Castlemaine Australian Virginian Leg Ham, Shaved! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.