There are 503 calories, equivalent to 2109 kilojoules, per 100 grams of Kezs Kitchen Free Mixed Moments. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Kezs Kitchen Free Mixed Moments is a popular food product which is readily available in Australia. One 80g serving contains 402.4 calories (1687.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Kezs Kitchen Free Mixed Moments
There are 69 grams of carbohydrates, including 38g sugar in 100 grams of Kezs Kitchen Free Mixed Moments.
Protein and Fat in Kezs Kitchen Free Mixed Moments
Each 100g of Kezs Kitchen Free Mixed Moments contains 3 grams of protein and 25 grams of fat. There are 16g of saturated fat included.
Sodium in Kezs Kitchen Free Mixed Moments
There are 222mg of sodium per 100 grams of Kezs Kitchen Free Mixed Moments.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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