Calories in KFC BLT Twister

Calories in KFC BLT Twister

There are 223 calories, equivalent to 931 kilojoules, per 100 grams of KFC BLT Twister. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 223
  • Total Fat (g) 11
  • Saturated Fat (g) 4
  • Kilojoules 931
  • Sodium (mg) 501
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 15






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About This Food

This Nutrition Information is for KFC BLT Twister. Were you looking for KFC Chicken Caesar Twister, KFC Chicken Fillet Original Recipe, or KFC Chicken Fillet Zinger instead? You can easily search for different foods with calcount’s search box.

KFC BLT Twister is a popular food product which is readily available in Australia. One 80g serving contains 178.4 calories (744.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in KFC BLT Twister

There are 16 grams of carbohydrates, including 2g sugar in 100 grams of KFC BLT Twister.

Protein and Fat in KFC BLT Twister

Each 100g of KFC BLT Twister contains 15 grams of protein and 11 grams of fat. There are 4g of saturated fat included.

Sodium in KFC BLT Twister

There are 501mg of sodium per 100 grams of KFC BLT Twister.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in KFC BLT Twister! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.