Calories in Kezs Kitchen Baked Choc Coconut Lamington Bikkie Bites

There are 530 calories, equivalent to 2210 kilojoules, per 100 grams of Kezs Kitchen Baked Choc Coconut Lamington Bikkie Bites. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Kezs Kitchen Baked Choc Coconut Lamington Bikkie Bites. Were you looking for Kezs Kitchen Baked Chocolate Chip Bikkie Bites, Kezs Kitchen Baked Florentines, or Kezs Kitchen Baked Mini Mixed Moments instead? You can easily search for different foods with calcount’s search box.

Kezs Kitchen Baked Choc Coconut Lamington Bikkie Bites is a popular food product which is readily available in Australia. One 80g serving contains 424 calories (1768kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Kezs Kitchen Baked Choc Coconut Lamington Bikkie Bites

There are 60 grams of carbohydrates, including 30g sugar in 100 grams of Kezs Kitchen Baked Choc Coconut Lamington Bikkie Bites.

Protein and Fat in Kezs Kitchen Baked Choc Coconut Lamington Bikkie Bites

Each 100g of Kezs Kitchen Baked Choc Coconut Lamington Bikkie Bites contains 10 grams of protein and 30 grams of fat. There are 20g of saturated fat included.

Sodium in Kezs Kitchen Baked Choc Coconut Lamington Bikkie Bites

There are 260mg of sodium per 100 grams of Kezs Kitchen Baked Choc Coconut Lamington Bikkie Bites.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Kezs Kitchen Baked Choc Coconut Lamington Bikkie Bites! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.