Calories in Kellogg’s Special K Forest Berries Smoothie

One serve of Kellogg's Special K Forest Berries Smoothie contains 129 calories, which is the same as 540 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 93
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 390
  • Sodium (mg) 40
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fibre (g) 0
  • Sugars (g) 10
  • Protein (g) 4




About This Food

This Nutrition Information is for Kellogg’s Special K Forest Berries Smoothie. Were you looking for Kellogg’s Special K Forest Berries Smoothie Blend Protein Drink With Real Fruit, Kellogg’s Special K Fruit & Nut Breakfast Cereal, or Kellogg’s Special K Fruit & Nut Breakfast Cereal with Grain and Nut Based Protein instead? You can easily search for different foods with calcount’s search box.

Kellogg’s Special K Forest Berries Smoothie is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Special K Forest Berries Smoothie

There are 93 calories (390kJ) per 100 grams of Kellogg’s Special K Forest Berries Smoothie.

Carbs and Fat in Kellogg’s Special K Forest Berries Smoothie

Each serve of Special K Forest Berries Smoothie has 18.3 grams of carbohydrates and 3.5 grams of fat, including 2g saturated fat.

Protein and Sodium in Special K Forest Berries Smoothie

One serve of Kellogg’s Special K Forest Berries Smoothie contains 5g protein and 56mg sodium. See below for ingredients and other details:

Water, milk powder (8%), fruit puree (7%)(strawberry, raspberry), sugar, oat flour, milk protein concentrate, strawberry juice concentrate, corn starch, vegetable fibre (chicory), stabilisers (potassium citrate, xantham gum), natural flavour, natural colour (carmine).



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A Note about How Many Calories there are:

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