Kellogg's Special K Forest Berries Cereal is a delicious breakfast option with 69.8g carbs, 2.3g fat, 17.3g protein, and 21.9g sugar per 100g. It is a good source of vitamins, minerals, protein, and fibre, making it a nutritious choice for a balanced diet. Each serve offers grain-based protein, essential vitamins, and minerals to support wellbeing. It is also a source of whole grains and has a 4 health star rating. Consider incorporating it into your diet for a nourished lifestyle.
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1610 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fibre (g)
0 -
Sugars (g)
22 -
Protein (g)
17
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About This Food
Kellogg’s Special K Forest Berries Cereal has 69.8g carbohydrates, 2.3g fat (0.2g saturated), 17.3g protein, and 21.9 grams of sugar per 100g. Kellogg’s Special K Forest Berries is a delicious breakfast cereal with light crisp Special K flakes of rice, wheat and oats mixed with dried blueberries and strawberries.
Special K Forest Berries breakfast cereal combines Special K Flakes with dried strawberries and blueberries for a delicious start to the day. It’s a source of protein and fibre. Each serve provides your body with protein plus essential vitamins and minerals to support wellbeing! With a healthy varied diet and physical activity, you’ll be on your way to living a nourished lifestyle!
Grain based protein
Good source of 4 vitamins including B2, Niacin, B6 & Folate
Source of Fibre
Source of Protein
Source of Zinc, Vitamin D and Iron
Source of whole grain
4 health stars
Kellogg’s Special K Forest Berries Cereal Ingredients
Rice (38%), whole grains (21%)(wheat, oat flour), sugar, wheat protein, dried forest berries (3.5%)(strawberries, blueberries), minerals (calcium carbonate, iron, zinc oxide), oat fibre, salt, barley malt extract, vitamins (niacin, vitamin D, vitamin B6, riboflavin, folate), natural flavour.
Kellogg’s Special K Forest Berries Cereal Allergens
Wheat, Gluten Peanuts, Tree Nuts
Kellogg’s Special K Forest Berries Cereal Origin
Kellogg’s Special K Forest Berries Cereal is made in Australia from at least 39% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.
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A Note about How Many Calories there are:
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