Calories in Kellogg’s Special K Forest Berries Cereal

There are 154 calories in a 40.00g serve of Kellogg's Special K Forest Berries Cereal. On a 100 gram basis, there are 385 calories, or 1610 kilojoules in Kellogg's Special K Forest Berries Cereal. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

About This Food

Kellogg’s Special K Forest Berries Cereal has 69.8g carbohydrates, 2.3g fat (0.2g saturated), 17.3g protein, and 21.9 grams of sugar per 100g. Kellogg’s Special K Forest Berries is a delicious breakfast cereal with light crisp Special K flakes of rice, wheat and oats mixed with dried blueberries and strawberries.

Special K Forest Berries breakfast cereal combines Special K Flakes with dried strawberries and blueberries for a delicious start to the day. It’s a source of protein and fibre. Each serve provides your body with protein plus essential vitamins and minerals to support wellbeing! With a healthy varied diet and physical activity, you’ll be on your way to living a nourished lifestyle!

Grain based protein

Good source of 4 vitamins including B2, Niacin, B6 & Folate

Source of Fibre

Source of Protein

Source of Zinc, Vitamin D and Iron

Source of whole grain

4 health stars

Kellogg’s Special K Forest Berries Cereal Ingredients

Rice (38%), whole grains (21%)(wheat, oat flour), sugar, wheat protein, dried forest berries (3.5%)(strawberries, blueberries), minerals (calcium carbonate, iron, zinc oxide), oat fibre, salt, barley malt extract, vitamins (niacin, vitamin D, vitamin B6, riboflavin, folate), natural flavour.

Kellogg’s Special K Forest Berries Cereal Allergens

Wheat, Gluten Peanuts, Tree Nuts

Kellogg’s Special K Forest Berries Cereal Origin

Kellogg’s Special K Forest Berries Cereal is made in Australia from at least 39% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.

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A Note about How Many Calories there are:

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