Kale Fresh is a low-calorie option with only 49 calories per 100g. This nutrient-dense vegetable is rich in vitamins and minerals, making it a great addition to any diet. Incorporating kale into meals can aid in weight management and support overall health and well-being.
Nutrition Facts
Amount Per Selected Weight
Calories 26
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 109
Sodium (mg) 15
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 2
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About This Food
Kale Fresh has 3.4g carbohydrates, 0.1g fat (g saturated), 1.6g protein, and 3.4 grams of sugar per 100g. Woolworths Select Kale is great in salads and for within in pastas.
Kale Fresh Ingredients
Green Kale
Kale Fresh Allergens
Kale Fresh Origin
Kale Fresh is Grown in Australia and can be found in the Fruit & Veg department at Woolworths in Australia.
Compare to Other, Similar Foods
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