Calories in John West Tuna Tempters Naturally Smoked, drained

John West Tuna Tempters Naturally Smoked, drained contains 121.6 calories in a 80g serving size. It is a good source of protein, with 21g per 100g serving. There are no carbohydrates or sugar, but it does contain 8g of fat, including 1g of saturated fat.

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About This Food

This Nutrition Information is for John West Tuna Tempters Naturally Smoked, drained. Were you looking for John West Tuna Tempters Onion and Tomato Savoury Sauce, drained, John West Tuna Tempters Oven-Dried Capsicum and Chilli, drained, or John West Tuna Tempters Oven-Dried Tomato and Basil, drained instead? You can easily search for different foods with calcount’s search box.

John West Tuna Tempters Naturally Smoked, drained is a popular food product which is readily available in Australia. One 80g serving contains 121.6 calories (509.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in John West Tuna Tempters Naturally Smoked, drained

There are no carbohydrates and no sugar in 100 grams of John West Tuna Tempters Naturally Smoked, drained.

Protein and Fat in John West Tuna Tempters Naturally Smoked, drained

Each 100g of John West Tuna Tempters Naturally Smoked, drained contains 21 grams of protein and 8 grams of fat. There are 1g of saturated fat included.

Sodium in John West Tuna Tempters Naturally Smoked, drained

There are 405mg of sodium per 100 grams of John West Tuna Tempters Naturally Smoked, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in John West Tuna Tempters Naturally Smoked, drained! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.