A 100g serving of John West Tempters Tuna Oven Dried Tomato Basil contains approximately 144 calories. This convenient meal option is high in protein and low in carbs and saturated fats, making it a healthy choice for a balanced diet. Be mindful of portion sizes for calorie control.
Nutrition Facts
Amount Per Selected Weight
-
Calories
135
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
565 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
16
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About This Food
John West Tempters Tuna Oven Dried Tomato Basil has 3g carbohydrates, 6.4g fat (0.8g saturated), 15.9g protein, and 3 grams of sugar per 100g. Flaked tuna combined with tomato and basil.
John West Tempters Tuna Oven Dried Tomato Basil Ingredients
Purse seine caught skipjack *tuna* (Katsuwonus pelamis) (50%), water, sunflower oil, tomato paste (3.5%), sugar, vinegar, oven-dried tomato (1%), salt, basil, black pepper, garlic powder, natural flavour. *Contains fish.*
John West Tempters Tuna Oven Dried Tomato Basil Allergens
Fish
John West Tempters Tuna Oven Dried Tomato Basil Origin
John West Tempters Tuna Oven Dried Tomato Basil is made in Thailand and can be found in the Pantry department at Woolworths in Australia.
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A Note about How Many Calories there are:
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