Calories in John West Smoked Oysters in Oil, drained

John West Smoked Oysters in Oil, drained has 72 calories (300 kilojoules) per half can drained (32g) serve. Use the John West Smoked Oysters in Oil, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for John West Smoked Oysters in Oil, drained. Were you looking for John West Spanish Mussels in Escabeche Sauce, John West Spanish Mussels in Galician Sauce, or John West Street Asian Indonesian Sambal Chilli and Tuna instead? You can easily search for different foods with calcount’s search box.

John West Smoked Oysters in Oil, drained is a popular food product which is readily available in Australia. One 80g serving contains 180 calories (750.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in John West Smoked Oysters in Oil, drained

There are 3 grams of carbohydrates, and no sugar in 100 grams of John West Smoked Oysters in Oil, drained.

Protein and Fat in John West Smoked Oysters in Oil, drained

Each 100g of John West Smoked Oysters in Oil, drained contains 22 grams of protein and 16 grams of fat. There are 3g of saturated fat included.

Sodium in John West Smoked Oysters in Oil, drained

There are 363mg of sodium per 100 grams of John West Smoked Oysters in Oil, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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