Each 100g serving of John West Salmon Red contains approximately 194 calories. This succulent premium grade red salmon is a great source of protein with minimal saturated fat. Incorporating this into your diet can support a balanced and healthy lifestyle, especially when paired with vegetables and whole grains.
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
604 -
Sodium (mg)
361 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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About This Food
John West Salmon Red has g carbohydrates, 5.7g fat (g saturated), 23.1g protein, and grams of sugar per 100g. Succulent premium grade red salmon.
John West Salmon Red Ingredients
Red *salmon*, salt. *Contains fish.*
John West Salmon Red Allergens
Fish
John West Salmon Red Origin
John West Salmon Red is Product of United States of America and can be found in the Pantry department at Woolworths in Australia.
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A Note about How Many Calories there are:
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