John West Prawns with Cocktail Sauce, ready to eat has 216 calories (902 kilojoules) per half packet (130g) serve. Use the John West Prawns with Cocktail Sauce, ready to eat Nutrition Facts table below to estimate calories and nutrients for other quantiti
Nutrition Facts
Amount Per Selected Weight
-
Calories
166
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
694 -
Sodium (mg)
406 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
16
About This Food
This Nutrition Information is for John West Prawns with Cocktail Sauce, ready to eat. Were you looking for John West Protein + Fibre Tuna, John West Protein + Iron Tuna, or John West Protein + Omega-3 Tuna instead? You can easily search for different foods with calcount’s search box.
John West Prawns with Cocktail Sauce, ready to eat is a popular food product which is readily available in Australia. One 80g serving contains 132.8 calories (555.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in John West Prawns with Cocktail Sauce, ready to eat
There are 3 grams of carbohydrates, including 3g sugar in 100 grams of John West Prawns with Cocktail Sauce, ready to eat.
Protein and Fat in John West Prawns with Cocktail Sauce, ready to eat
Each 100g of John West Prawns with Cocktail Sauce, ready to eat contains 16 grams of protein and 10 grams of fat. There are 1g of saturated fat included.
Sodium in John West Prawns with Cocktail Sauce, ready to eat
There are 406mg of sodium per 100 grams of John West Prawns with Cocktail Sauce, ready to eat.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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