Calories in John West Herring Fillets in Tomato Sauce

John West Herring Fillets in Tomato Sauce has 179 calories (751 kilojoules) per half can (100g) serve. Use the John West Herring Fillets in Tomato Sauce Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for John West Herring Fillets in Tomato Sauce. Were you looking for John West Herrings In Tomato Sauce, John West Kipper Fillets In Brine, or John West Light Tuna Sandwich Style in Springwater, drained instead? You can easily search for different foods with calcount’s search box.

John West Herring Fillets in Tomato Sauce is a popular food product which is readily available in Australia. One 80g serving contains 143.2 calories (600.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in John West Herring Fillets in Tomato Sauce

There are 1 grams of carbohydrates, including 1g sugar in 100 grams of John West Herring Fillets in Tomato Sauce.

Protein and Fat in John West Herring Fillets in Tomato Sauce

Each 100g of John West Herring Fillets in Tomato Sauce contains 14 grams of protein and 13 grams of fat. There are 3g of saturated fat included.

Sodium in John West Herring Fillets in Tomato Sauce

There are 370mg of sodium per 100 grams of John West Herring Fillets in Tomato Sauce.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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