Calories in Jasess Kitchen Spinach and Fetta Borek

There are 194 calories, equivalent to 809 kilojoules, per 100 grams of Jasess Kitchen Spinach and Fetta Borek. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Jasess Kitchen Spinach and Fetta Borek. Were you looking for Jazz Apple, Jazz Apple Snackers, or JC Barbecue kri kri peanuts instead? You can easily search for different foods with calcount’s search box.

Jasess Kitchen Spinach and Fetta Borek is a popular food product which is readily available in Australia. One 80g serving contains 155.2 calories (647.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Jasess Kitchen Spinach and Fetta Borek

There are 28 grams of carbohydrates, and no sugar in 100 grams of Jasess Kitchen Spinach and Fetta Borek.

Protein and Fat in Jasess Kitchen Spinach and Fetta Borek

Each 100g of Jasess Kitchen Spinach and Fetta Borek contains 8 grams of protein and 5 grams of fat. There are 3g of saturated fat included.

Sodium in Jasess Kitchen Spinach and Fetta Borek

There are 366mg of sodium per 100 grams of Jasess Kitchen Spinach and Fetta Borek.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Jasess Kitchen Spinach and Fetta Borek! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.